经常吃豆类食品。这是由于豆类食品中带有可以帮助你丰胸的异黄酮元素丰胸食物。它还对于调理女性乳房,预防一些女性乳房疾病有较好的功效;经常吃坚果类丰胸成功案例。女性还可以通过经常食用一些如核桃、腰果仁,还有瓜子之类的坚果类食物来进行丰胸酒酿蛋丰胸。这是由于这些食物中都具备足够的蛋白质和维生素E,它们对于促进女性乳房弹性具有很好的效果产后丰胸方法



Help us ring in the new year!
All are welcome to join us for First Night on Tuesday, Dec 31. Contact us for more information.

COVID-19/Infectious Disease Precautions for 2024:
OPENAIR Circus is committed to supporting the health and safety needs of all members of our community and has chosen to maintain a level of vigilance about contagious diseases which is higher than the legal minimums.
We will be requiring all participants to remain masked at all times and we request cooperation with trying to maintain social distancing from people outside your own household. We will provide masks as needed. Thank you in advance for respecting our community's policy.


New to the OAC?

OPENAIR Circus is a non-profit community-based circus. Our primary program is our summer circus, where we offer classes and performances each summer. In addition, we offer workshops and a teen-leadership program, and performance opportunities to people of all ages.



Summer Program

From the end of June through the end of July we teach circus and performing skills in a non-competitive atmosphere. Our classes are 1 hour long in the afternoon. A registration fee of $20/child or $30/family covers as many classes as the student is interested in. To see what our schedule typically looks like, here is last year's class schedule.

We then rehearse for a week, and put on performances during the first weekend in August.

Registration typically opens June 1st each summer.

If you have any questions, please contact Peter Jehlen at peter_jehlen@openaircircus.org.

What We Do

OPENAIR Circus is a non-profit community-based circus. Our primary program is our summer circus, where we offer classes and performances each summer.

Mailing List

To stay up on our performances, workshops, the summer session, and every other thing that's going on, please contact Peter Jehlen at peter_jehlen@openaircircus.org and tell us what you're interested in hearing about.
 
Know the basics?

Want to Help Out?

Click here to donate financially


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