经常吃豆类食品。这是由于豆类食品中带有可以帮助你丰胸的异黄酮元素丰胸食物。它还对于调理女性乳房,预防一些女性乳房疾病有较好的功效;经常吃坚果类丰胸成功案例。女性还可以通过经常食用一些如核桃、腰果仁,还有瓜子之类的坚果类食物来进行丰胸酒酿蛋丰胸。这是由于这些食物中都具备足够的蛋白质和维生素E,它们对于促进女性乳房弹性具有很好的效果产后丰胸方法


With the COVID-19 pandemic ongoing, we're looking at alternative plans for the summer of 2020. We're hoping that the outlook for the summer improves to the point where we can plan on meeting at parks in August but we're working on alternatives as well for teaching online. We're starting to plan for the summer. Click here for what we offered last year to gather an idea of what skills may be available. If you're interested in participating, please email us as we are currently trying to get an idea of the participation level and feasibility of different approaches we may take. Email us at peter_jehlen@openaircircus.org.


New to the OAC?

What We Do

OPENAIR Circus is a non-profit community-based circus. Our primary program is our summer circus, where we offer classes and performances each summer. In addition, we offer workshops and a teen-leadership program, and performance opportunities to people of all ages.

Summer Program

From the end of June through the end of July we teach circus and performing skills in a non-competitive atmosphere. Our classes are 1 hour long in the afternoon. A registration fee of $30/child or $50/family covers as many classes as the student is interested in. To see what our schedule typically looks like, here is last year's class schedule.

We then rehearse for a week, and put on four full circus performances under a big top, typically in Nunziato Field, in Union Square, Somerville, during the first weekend in August.

Registration typically opens June 1st each summer.

If you have any questions, please contact Peter Jehlen at peter_jehlen@openaircircus.org.


Workshops and Parties

We also hold workshops, mostly at festivals such as ArtBeat, Cambridge Carnival and various Somerstreets events. These workshops tend to involve our teaching stilting to participants for free in a 1-on-1 fashion. Each student gets several minutes of trying out stilting, with most adults and roughly half of children ending up being able to walk without assistance (though still being spotted) by the end of their turn. We also teach at parties and hold lessons for organizations. Click here for more details.


Mailing List

To stay up on our performances, workshops, the summer session, and every other thing that's going on, please contact Peter Jehlen at peter_jehlen@openaircircus.org and tell us what you're interested in hearing about.
 
Know the basics?

Want to Help Out?

Click here for a list of some of the volunteer opportunities we have available

Click here to donate financially



Support Us through Amazon Smile:

Support us when you shop on Amazon.com by going to http://smile.amazon.com/ref=org_sls_rlp_sas_sml, 0.5% of eligible purchases will be donated to the OPENAIR Circus!


Upcoming Important Dates:
(sorry, everything is on hold at the moment as we work out plans and keep an eye on the COVID-19 pandemic)

Check us out on Twitter

For updates and weather related schedule changes