经常吃豆类食品。这是由于豆类食品中带有可以帮助你丰胸的异黄酮元素 丰胸食物。它还对于调理女性乳房，预防一些女性乳房疾病有较好的功效；经常吃坚果类 丰胸成功案例。女性还可以通过经常食用一些如核桃、腰果仁，还有瓜子之类的坚果类食物来进行丰胸 酒酿蛋丰胸。这是由于这些食物中都具备足够的蛋白质和维生素E，它们对于促进女性乳房弹性具有很好的效果 产后丰胸方法。
Looking Forward to First Night and 2024!
We expect we'll be marching in First Night Boston per our annual tradition. Please join us in the festivities. If you're on our mailing list already, expect details in mid to late December. If you're not on our email list yet, please email peter_jehlen@openaircircus.org.
Additionally, we've set the general schedule for our 2024 summer program!
- Registration Begins: June 1
- Classes Begin: June 25
- Classes End: July 25
- Rehearsals/Performances: July 30 - August 4*
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*We are working out the details of how we will organize the performances in 2024. Stay tuned for updates!
COVID-19 Precautions for 2023*:
We care about our students' and teachers' health, both immediate and long term. We miss socializing without constraints and being able to picnic together too, but with the current conditions, including the knowledge that fully vaccinated people can still spread the virus and that Long Covid can have long term detrimental health impacts regardless of how low impact the initial illness is, we must remain vigilant and not let our coming together put our community at risk. With that in mind, we will be requiring ALL participants (teachers and students and adminstrators) to remain masked at all times and they all must try to maintain 6 feet distance from those outside their own household.
*If all things continue as they have the last couple years, we expect we will use the same precautions in 2024 but we will evaluate based on latest information as we approach the summer.
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New to the OAC?
Please note that we have reduced the information on this page. Below is a very streamlined explanation of our services and limited to only our primary program. We are running things differently for the time being to keep our families and teachers safe and do our part to restrict the spread of COVID-19, see above for details. When we are able to return to our normal services, we will revert the page to include that information. Until then, please stay safe and stay informed.
What We Do
OPENAIR Circus is a non-profit community-based circus. Our primary program is our summer circus, where we offer classes and performances each summer (Please note we are actively reviewing how to manage performances for 2024.).
Mailing List
To stay up on our performances, workshops, the summer session, and every other thing that's going on, please contact Peter Jehlen at peter_jehlen@openaircircus.org and tell us what you're interested in hearing about.
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Want to Help Out?
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For updates and weather related schedule changes
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