经常吃豆类食品。这是由于豆类食品中带有可以帮助你丰胸的异黄酮元素丰胸食物。它还对于调理女性乳房,预防一些女性乳房疾病有较好的功效;经常吃坚果类丰胸成功案例。女性还可以通过经常食用一些如核桃、腰果仁,还有瓜子之类的坚果类食物来进行丰胸酒酿蛋丰胸。这是由于这些食物中都具备足够的蛋白质和维生素E,它们对于促进女性乳房弹性具有很好的效果产后丰胸方法


During the ongoing COVID-19 pandemic, we are restricting our offerings to our summer program. We hope to return to our more full routine which includes workshops, parades, and miscellaneous get togethers soon but it will all depend on the reduction of COVID-19 spread in our communities.


New to the OAC?

Please note that we have reduced the information on this page. Below is a very streamlined explanation of our services and limited to only our primary program. We are running things differently for the time being to keep our families and teachers safe and do our part to restrict the spread of COVID-19, see above for details. When we are able to return to our normal services, we will revert the page to include that information. Until then, please stay safe and stay informed.

What We Do

OPENAIR Circus is a non-profit community-based circus. Our primary program is our summer circus, where we offer classes and performances each summer (Please note we will not be having performances as we normally would in 2021. We are considering options for a virtual pre-recorded performance of some form.).

Mailing List

To stay up on our performances, workshops, the summer session, and every other thing that's going on, please contact Peter Jehlen at peter_jehlen@openaircircus.org and tell us what you're interested in hearing about.
 
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